App for processed chicken recipes.


Many people today are aware of the importance of healthy living and begin to adopt a healthy lifestyle. One way to follow a healthy lifestyle is to eat foods that are also healthy.

One healthy food is chicken meat, especially nonfat like chicken breast, because it has high protein and good dietary fiber.

Many people connect chicken breasts as food for bodybuilders because they are effective in building muscle. But it turns out it's not only that you know the benefits of eating chicken. Reporting from the Times of India, these are some of the benefits that can be obtained from consuming chicken meat.

Meet protein requirements

Chicken meat is a healthy source of protein that can meet daily protein requirements. Proteins can replace carbohydrates to be converted into energy and function in building and maintaining structures in the body.

Natural anti-depressant medication

It turns out chicken meat contains tryptophan amino acids that function like anti-depressants, can increase serotonin levels in the brain, help release stress so that it can improve mood.

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