Detach is your personal defense system against endless scrolling and digital distractions.
Instead of blocking apps completely, Detach introduces a mindful pause — a clever delay that makes you reconsider impulsive app opens. This subtle interruption rewires your habits, helping you reduce screen time, boost productivity, and reclaim focus without guilt or force.
? Set delays for distracting apps
? Use animated, minimal timers that calm and engage
? Customize rules for different times of day
? Track how often you resist or give in
? Build real digital discipline, one pause at a time
Inspired by behavior science and dopamine detox principles, Detach isn’t just a tool — it’s a habit shifter.
Whether you’re a student, freelancer, remote worker, or just someone tired of checking Instagram n number of times a day — Detach is here to help.