The Process is a fitness studio based in NYC’s Upper East Side. For over 20 years we have created a supportive fitness community for all ages! We pride ourselves on helping our clients improve their health and better their lifestyles through our program. The new Process app allows us to take our education on health and fitness to the next level. It invites our clients to deepen their feeling of community by commenting together on our healthy tips, nutrition guidance, and workout ideas through our daily posts. We encourage our clients to share this app with their family and friends to help our mission of creating healthier lives for one and all!