To increase stamina, there are actually a lot of products offered both online, through electronic media and print media with various lure promised by the drug prodosen, sometimes we get confused to choose it because all jooos, all great and successful.

Let's look at the plants that are around us from the small start that might never cross our minds if the plants turned out to be very useful and by our ancestors made as ingredients for traditional medicine

Java ginseng or kolesom or som java is a plant that grows a lot around us even though sometimes we do not feel to plant it, because it is very easy for this plant to grow, the development of Javanese ginseng can be with the stem / cuttings can also with the seeds, but if you want to take the roots / tubers should be planted by seeding, because by seeding ginseng bulbs will grow faster and be harvested.

In addition to the tubers of ginseng can also be used stems and daunya, can be used for vegetables, can be used as a mixture to make noodles, can be stir-fried because the soft texture is slightly chewy so it's pretty good when it is made of vegetables.

Java ginseng or som java has chemical contents such as: saponins, alkaloids, tannins and other compounds that are able to accelerate blood circulation in our body, especially blood circulation in the central nervous system.

This plant in a country famous for its herbal treatments such as Korea, China, Thailand, etc., since ancient times has used ginseng for a drug to increase male arousal and stamina, although the ginseng is different from this Javanese ginseng, but its kasiat is almost the same.

The way to mix ginseng is; take 50gr roots / tubers of Ginsen Java then wash them clean and then sliced ​​and brewed with boiling water, after warm add honey to taste and drink.
Aside from being a stamina enhancer manfat other ginseng java are;

    Reducing fatigue for workers who are tired can drink boiled Java ginseng water that has been dried to reduce fatigue.
    To improve the immune system by routinely drinking boiled water from ginseng, Java can improve the immune system of a person whose immune system is weakened such as getting tired quickly, catching a cold, getting sick easily.

Java ginseng can also be used to prevent / inhibit the growth of cancer cells if consumed regularly and correctly. with various chemical ingredients that are owned by Javanese ginseng.

To reduce blood sugar levels in Java ginseng is also very effective to be made as traditional medicine. With a variety of nutrients that have ginseng in Java is also able to reduce excessive stress.

from some of the benefits above how to consume the same root, stems and dau washed clean then steamed then dried, then when it will be used take the dried ginseng as much as 6ogr then boiled and the water is drunk.