Hello, passionate rugby player! 🏉🔥 If you are looking to optimize your physical preparation and achieve your sporting goals, our application is made for you. It offers you personalized support, precise nutritional monitoring and optimized management of your training sessions.
Here is everything she can offer you:
Personalized Training Programs 🏋️♂️
Create tailor-made training programs, tailored to your specific needs. Whether you are a beginner or a professional, our plans adjust to your requirements to allow you to progress effectively.
Automatic Recovery Timer ⏱️
No more interruptions during your sessions to adjust your phone. The app has a built-in automatic recovery timer, allowing you to stay focused on your workout.
Exercise Presentation Videos 🎥
Each exercise is accompanied by an explanatory video so you can perform the movements correctly and safely. No more confusion, only results!
Complete Nutrition Section 🍽️
Discover over 1300 healthy and delicious recipes to support your training. You can also enter 100% of your diet for precise and personalized calorie tracking.
Physical Activity Tracking 🌟
Record all your physical activities, whatever sport you practice, in addition to your main training program. This allows you to have extremely complete monitoring of your daily calorie expenditure.
Performance monitoring 🏋🏼
Record all the weights you put on per exercise in order to have complete monitoring of your performance. Evolution curve of your performances in real time.
Personalized Planning 📅
Adjust your workouts according to your schedule thanks to a 100% personalized schedule. You no longer have an excuse to miss a session!
Community Section 🤝
Share your successes and challenge yourself with teammates thanks to our community section. Stay motivated by joining a dynamic and engaged community.
In summary, our application is designed to meet all your physical preparation needs. From personalized programs to nutritional monitoring, including explanatory videos and time management, we have everything you need to achieve your goals.
Don't wait any longer and join us to transform your physical preparation and perform like never before on the field! 🚀🏉
Download the app now and start maximizing your performance!