This diabetes app is created by a medical doctor to help you efficiently manage your blood sugar levels by focussing on the diabetic diet.
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This useful app is based on the scientifically proven technique of the Glycemic Index of Food items.
The more low glycemic index foods you eat, the greater health benefits you can have.
It also contains a list of 20 Bad foods to be avoided in diabetes, with high Glycemic Index values.
The glycemic index (GI) measures how carb-rich foods affect blood sugar levels after eating them. Carbohydrates with a lower GI value are thought to produce gentler rises in blood sugar and insulin levels after a meal.
By teaching about these 100 low Glycemic Index foods, this app will help you figure out which ones are best for diabetes.
It will act as a ready reckoner about the glycemic index of common foods and help you choose the perfect foods for bringing down your sugar levels.