DigGesV – Digital Health Connections connects people with qualified healthcare and nursing professionals. The app bundles digital support for stress, anxiety, and everyday stressors – clear, reliable, and easily accessible.

Features
• Schedule at a glance: Overview of upcoming video groups (e.g., skills training, memory café, parenting skills). Booking is done via the website.
• Relaxation & self-help: Breathing techniques, meditation, progressive muscle relaxation (PMR), and yoga – for more calm and stability.
• Knowledge in a nutshell: Blog posts on mental health, parenting, and caregiving – professionally sound and presented in a practical way.
• Shop & materials: Products, cards, and affirmations for everyday support.

Suitable for:
• People with stress, anxiety, or sleep problems
• Relatives, parents, and caregivers
• Those interested in reliable information and structured support

Quality & Attitude
DigGesV stands for professional, empathetic, and discreet support. The services are supported by, among others, Bettina Anderson (graduate nursing manager (FH), MA in nursing education, and psychiatric nurse) with many years of experience in practice, management, and teaching.

Notes
• The app is not a substitute for medical or psychotherapeutic treatment.
• Further information and bookings: diggesv.com