It is undeniable that sleep is a very important requirement for our body and mind, because the body and mind also need rest so that our body and mind are refreshed to carry out daily activities.
If we have trouble sleeping or our body's insomnia will feel weak, the mind becomes erratic. not only that health also decreases, daily activities become disturbed due to drowsiness in the afternoon, health will also decrease which causes us to be easily affected by the disease.
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May all of your prayers come true :)
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