Dolomood New Update v0.5.0

① Express your emotions with the new Stone Tower theme!
A new Stone Tower theme has been added, allowing you to express your emotions in a more colorful way. Discover new stones one by one and experience the fun of stacking them.

② Express your emotions easily and conveniently with photos and emojis! If you find it difficult to write, just select one photo and five emojis. AI will organize the title, content, emotion, and situation keywords to complete your emotional diary.

③ More natural keyword emotional logging
We've improved the flow and design of existing logs for smoother recording.

④ AI-delivered personalized affirmation cards
After recording, AI will reflect on your emotions and gift you with the necessary affirmation phrases. You can save or share these affirmation cards, so you can access them whenever you want.

⑤ Thematic Tarot: Lighter and Freer
Even without an emotional log, you can choose from a variety of topics like love, relationships, and career paths for a tarot reading. If you have unresolved emotions or unsettled thoughts, get advice with thematic tarot readings.

⑥ Easier Mindful Breathing with a Guide
You can immediately see when and how to use it and its effects on the Mindful Breathing home page. Use the guide to create more comfortable moments in your daily life.

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| Dolomood: Understanding Your Emotions
With Dolomood, understanding and caring for your emotions becomes even more special. Caring for your emotions goes beyond simply calming your mind; it begins with truly speaking to yourself. It's ideal for clearing your mind of confusion and exploring the depths of your emotions.

Capture all the moments we encounter in our daily lives—joy and sadness, excitement and anxiety, satisfaction and disappointment—in Dolomood. It will become your personal diary and a mindfulness routine that manages stress and emotions.

The emotional records accumulated in Dolomood's stone tower will provide a glimpse into your inner flow, providing a valuable resource for deeper self-understanding and growth. Spend a day understanding yourself with Dolomood.

| Join Dolomud on a journey to discover yourself.

Dolomud's most distinctive feature is its emotional record, which accumulates in a "stone tower." Each day's emotions become small stones that build the stone tower, and over time, a sturdy and beautiful emotional stone tower will be completed. This stone tower will reveal your inner flow at a glance and become a valuable resource for deeper self-understanding.

[What are the benefits of recording your emotions? [The First Step to Understanding and Caring for Myself]
We often suppress our emotions and let them pass. Trying to hide the emotions that have built up inside can ultimately lead to greater stress, anxiety, and depression.

By objectively facing and naming our emotions through emotional journaling, we broaden our understanding of them and gain the power to deal with them more wisely.

• Understanding our emotions as they are, rather than controlling them, allows us to manage our emotional states in a healthy way.
• By helping us view our emotions objectively, we can gain insight into ourselves.
• Simply recording our emotions can provide a sense of relief, helping us relieve stress and find peace of mind.

[The Amazing Changes in Daily Life After Recording]
Consistently recording our emotions with Dolomood will gradually add positive changes to our daily lives. These changes will lead to tangible achievements in our academics and careers, and most importantly, they will help us improve our overall quality of life.

Emotional stability and reduced stress will naturally lead to improved concentration and productivity. As your self-esteem improves, it empowers you to focus on academics and work that were previously difficult, and you can experience changes that strengthen your inner self.

• By understanding and loving yourself, you can develop a strong inner self that is unshakable despite external opinions.
• Your self-esteem grows healthily, and you gain the psychological freedom to be kind to others.
• The process of organizing your inner emotions fosters creative and flexible thinking that allows you to generate new ideas.

[Dolomood: Essential for these people! ]
■ Those who are easily emotionally agitated and lose energy
- Those who find it difficult to empathize with others' emotions or react deeply to even minor stimuli
- Those who are sensitive or have HSP tendencies and want to understand and record areas they are particularly sensitive to
- Those who feel fatigued by their surroundings and stimuli and want to clearly distinguish situations related to emotions - Those who feel hurt by even minor events and need time to protect and care for themselves

■ Those who want to organize their complicated thoughts
- Those who want to record hyperactivity or other characteristics they want to control in a private place
- Those who have trouble sleeping or have difficulty regulating their emotions and want to vent somewhere
- Those who are overwhelmed by certain emotions and want to reflect on themselves before acting impulsively
- Those who are overwhelmed by important emotions and want to calmly sort out their worries and concerns before making an important decision

■ Those who feel heavy-hearted or find daily life difficult
- Those who want to record the causes of events that trigger happy or sad moods
- Those who want to conveniently record physical or health signals and examine the connection between emotions - Those who want to manage small daily events even in the midst of depression or anxiety If you want to discover moments of happiness or positive emotions
-If you're receiving counseling from a professional and need a personal record to enrich your counseling sessions.

■ Those who want to record positive moments and growth in their daily lives
-If you want to remember happy moments, things you're grateful for, and small successes for a longer period of time
-If you want to record your inner growth and compare your past and present selves
-If you want to set personal goals and stay motivated by recording your daily progress and emotional changes
-If you want to record and consistently practice good habits like regular exercise, a health routine, learning goals, hobbies, and reading

| If you need professional help with emotional difficulties,
A consistently recorded emotional record can be a valuable starting point for in-depth discussions with a professional. Recording your thoughts and the events that influenced your emotions can be a valuable tool during counseling sessions that can feel somewhat overwhelming.

Dolomood is not a substitute for professional therapy or counseling, but we strive to provide a solid foundation for self-care.

| Thank you to everyone who shared your valuable feedback on improving the app. We always listen to your voices. This update, too, was built on your valuable feedback, and we've done our best to make Dolomood even better. Your honest feedback on inconveniences and new additions makes Dolomood even more meaningful.

| Please let us know if you have any questions about Dolomood.
Dolomood promises to continuously evolve for your well-being. You are not alone. Dolomood will gently embrace and support all your emotions.

| Instagram/Thread/Facebook: @dolomood

| Email: [email protected]

| Developer Contact: FM Mental Care Co., Ltd. 1st Floor, 34 Banpo-daero 22-gil, Seocho-gu
(Seocho-dong, FM Building) Seocho-gu, Seoul 06649 | South Korea 239-86-03142