**REDI: AI Voice Diary for Emotional Well-Being**

REDI is an AI-powered app designed to support emotional health by helping users track their feelings, recognize patterns, and take positive steps for self-care. It offers voice diaries, habit tracking, and personalized suggestions inspired by established psychological concepts, empowering users to enhance their overall well-being.


**Key Features**

1. Voice Diary
REDI allows users to record their thoughts and emotions through voice. By analyzing patterns in speech, the app identifies emotional trends and offers insights to improve well-being, while keeping user data private and secure.

2. Actionable Guidance
Based on insights from your voice entries, REDI offers personalized suggestions inspired by evidence-based practices like CBT and DBT. Examples include:
- Listening to uplifting music to improve your mood.
- Taking a relaxing walk to reduce stress.
- Organizing a small space to create mental clarity.
These suggestions are designed to help users build healthier habits and make positive changes in daily life.

3. Habit Tracker
The habit tracker helps you monitor emotional and behavioral patterns over time. By visualizing trends, users can connect lifestyle choices to emotional well-being, fostering self-awareness and better decision-making.

4. Voice-Based Technology
REDI’s advanced voice analysis identifies subtle patterns in speech to provide general emotional insights. Key factors such as pitch, variability, and frequency shifts are used to offer a deeper understanding of emotional states.
This feature provides insights for general well-being and is not intended for medical diagnosis or treatment.

**Why Use REDI?**

- Accessible: An intuitive tool for emotional well-being, suitable for everyone.
- Personalized: Offers suggestions tailored to individual needs and preferences.
- Evidence-Informed: Based on research and established psychological principles.
- Comprehensive: Tracks emotions, habits, and patterns to support overall mental health.

With REDI, you can explore your emotions, gain valuable insights, and take simple steps toward a healthier, more balanced life.

This app is not a medical device and does not provide diagnoses or treatment. For medical concerns, please consult a licensed healthcare professional.