Tomato benefits in urdu.
vegetables are nature's precious gifts. People first need is food and without vegetables the concept of a balanced diet may not be possible.fresh vegetable provide lots of fiber in body for which our body extra fat can be burn and we become healthy. That is why who use fresh vegetables and those people who never become overweight. Most of people know its benefit and its properties but most of people do not know that vegetable provide body resistance against disease and do important role to Eliminates disease.

Tomato benefits in urdu timater mein chupy beshumar faidno k bare mein hei.jin se ap waqif nahi jan sakein gye,tomato benefits for health.

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