Do you want to lose weight, boost your energy, and increase your overall health?
This step-by-step guide gives you everything you need to boost energy, lose weight, and improve your health with daily smoothies.
You will learn:
-How smoothies can quickly transform your health
-Why nutrients are so important and the BIG problem that virtually all of us have with or our modern diets (and what we can do to quickly turn things around)
-The danger in consuming too many empty calories, and how frequent consumption of empty calories are literally destroying your health and making you feel horrible day after day...
-Why smoothies are a great solution for getting the daily nutrients you need, and what to expect when you start drinking them...
-How to get the most out of smoothies and avoid harming yourself with the sugar found in many smoothies
-The 5 keys to the PERFECT smoothie. Almost no one knows this, but making sure your smoothies have these 5 keys is crucial to getting the best results possible
-How to create Energy and Defense Smoothies that boost your immune system and quickly improve your health
-Supercharge your morning routine with the Morning Wakeup Smoothie.
-And much more!
What you'll find?
- Healthy green smoothies for weight loss recipes
- 10 day green smoothie cleanse and detox recipes
- Bowl recipes
- Simple cafe and protein recipes
- 21 day plan and challenge
- The best, easy, nutribullet, tropical, Vegan, offline, tasty, juice and milkshake recipes
- Keto Diet friendly