Thinking, learning, finding solutions - our brain circuits love their work. As a result, they strengthen existing or create new neural connections. However, with advancing age, finding the right stimuli becomes more and more difficult.

At the same time, brain training is absolutely essential at this stage of life. Around the age of 55, neurodegenerative diseases such as Alzheimer's, Parkinson's or other types of dementia can begin to manifest. Although the initial symptoms are often subtle, the progression of the disease tends to be rapid. In the worst cases, the senior remains dependent on the help of others.

However, similar conditions can be prevented or at least slowed down by proper brain training.
And this is exactly what the "Brain in fitness" application helps with.

The first manifestations of neurodegenerative diseases are noticed more often by loved ones than by the affected person. A senior citizen develops memory problems, behaves strangely, and feels that those around him do not understand him. Others, on the other hand, feel that he is starting to "go crazy". Another of the warning signs is the loss of smell or a non-standard course of the REM phase of sleep, when a person talks, screams, moves his limbs, or even falls out of bed.
Keep your brain in shape - a modern application will help you

Since the initial symptoms are difficult to recognize, and at the same time the disease starts very quickly, prevention plays an absolutely essential role. However, it is necessary to train the brain correctly. Seniors often reach for crossword puzzles or Sudoku, however, after about 3 months, the brain automates this activity and the effect disappears.

In contrast, the "Brain in Fitness" application offers comprehensive sets of tasks and exercises that help with daily training of mental abilities. They have fun and at the same time exercise the brain so that it functions well even in late age. Experts agree that 2 x 15 minutes a day is enough.