start losing weight by just apply egg diet in their daily meals.
Some of the most common preparation methods include scrambled, fried, hard-boiled, soft-boiled, omelettes and pickled.As an ingredient, egg yolks are an important emulsifier in the kitchen, and are also used as a thickener in custards.The albumen, or egg white, contains protein, but little or no fat, and can be used in cooking separately from the yolk,and are often used in desserts such as meringues and mousse.There are huge list of food recipes which can be made from egg.You’ll find tasty recipes for scrambled, fried, hard-boiled, soft-boiled, omelettes,pickled and many more.
Features in this Best egg diet guide app :
-about egg diet
-side effects of this diet
-14 days suggested meal plan guide for egg diet
-food substitute