Find your own sustainable path to life satisfaction.

We believe that getting what we want in life requires smart care…. about life, about yourself, about your dreams and skills, how to turn your wishes into reality.

But in everyday life, our routine and outdated habits can prevent us from developing.

We would like to support you on this journey. We won't tell you where to go and where, but we will give you a map.

So that you can plan where you will go.

And maintain the right direction and pace on the way to your dreams.

Create your personal vision for important life areas. Add to it, update it.

By writing down sub-goals, you will have a clear view of the path to your dreams.

The journey through life to follow your dreams is complex and requires the ability to agree with yourself and others.

Thanks to writing down agreements, either with yourself or with someone else, you can remind yourself where and with whom your journey leads. Where are you doing well and where do you want to make changes? And that with regards to yourself and your relationships.

In the tool for self-reflective meetings, you can review how you are progressing towards your goals and how you feel about it every week and month.

To stop with yourself in the present, you will use a tool for training mindfulness and being aware.

In the diary, or journaling, there are several notebooks with guiding questions that will guide you to write self-reflective entries, supporting you in your growth and your motivations.

With a to-do list, you can keep track of your tasks to achieve your goals or anything else you need to create effective habits.

Cultivating healthy habits is another tool to support you on your journey.

Habits are a way to automate acquired skills and consolidate them in reality. What is automatic, you don't have to think about it anymore. You can do it yourself. And that's what good habits are all about.

And you can acquire new skills in the form of our micro trainings in our four pillars for sustainable development and well-being.

In the pillar of self-care, the goal is satisfaction - I perceive what I want, how I am doing, what is good for me.
…with you…
…in areas of life…
…resource balance…

The goal of the pillar of the agreement is win-win cooperation and the creation of supportive relationships and agreements.

…respectful and open dialogues…
…caring for a relationship with mutual respect…
…creativity in finding joint solutions…
…satisfactory agreements…

Thanks to understanding, we discover and create new possibilities...

… we recognize discord, change, conflict…
… we will learn to reflect, integrate…
...we gain clarity, orientation, insight...

And if we manage effectively, we will ensure reliable implementation and cooperation.

By compiling and fulfilling a personal vision, we make decision-making easier.
…the importance of tasks…
… building habits…
…we work consciously with our own time…
… we take responsibility for him.

By planning goals and projects, we make it easier to put them into daily plans.

And thanks to their assignment to life areas, we determine our priorities.

And what if you don't know where and how to start? You can take a test that directs your attention to what may be key for you at that moment.