Discover Inner Peace and Improved Mental Health

Elevate Me offers a wide range of benefits for the mind and body. It reduces stress, decreases anxiety, reduces depressive symptoms, improves sleep, increases self awareness and promotes emotional and mental health by promoting a sense of calm and inner peace.
Elevate Me will foster an overall greater sense of well -being that will carry over into everyday living.

Why Choose Elevate ME
Elevate ME was designed and thoughtfully crafted by Dr. Maria Elena Misito, an expert in the field of Psychology. Her experience disseminates from adults, children, adolescents and families. She is the founder of Misito Psychological in Wayne, New Jersey where see has treated thousands of patients individually and in groups to manage stress, alleviate symptoms of anxiety, depression, sleep difficulties, post traumatic stress disorder, ADHD as well as other areas that may be impacting an individuals from maximizing their potential. Dr. Misito's greatest satisfaction comes from seeing others maximize their self-esteem, and increase their self-awareness


Fully Guided Meditations
Access tailored meditations guided by Dr.Misito to provide step by step instruction to help you relax and improve your overall well-being.
Access to Journaling Prompts
You will have access to effective journaling prompts carefully designed by Dr. Misito that will allow for personal journal growth, creative expression and improved mental health.
Breathing Exercises:
Access to carefully designed breathing exercises to decrease anxiety, manage stress, assist in emotional regulation , improve sleep, enhance relaxation and improve overall physical and mental health.
Daily Gratitude
Learn how to enjoy the benefits of incorporating daily gratitude into your life that will significantly enhance your overall outlook on life.
Daily Positive Affirmations
Have access to new positive affirmations daily that will improve your self image, improve your mood and assist you with reaching persona and professional goals.
Chat with Elevate ME
This feature is available 24/7 with an instant non-judgmental response.

Easy to Use
Enjoy a seamless experience with our beautifully designed app that manages and simplifies your journal of personal
growth.


Personalized Experience
Elevate ME allows you to track your progress, and immerse yourself in a journey, designed by a leader in the field of psychology that is unique and effective.

What our users say:
Experience how our app has transformed lives with mindfulness, meditation and personal growth . Hear from our happy users who have found peace, focus, and balance through Elevate me.