EmPaz - Your companion for emotional well-being
EmPaz is a mental health and emotional well-being app that offers 24/7 support through artificial intelligence and techniques based on scientific evidence. Developed to be your safe space for self-knowledge and personal growth.
? CHAT WITH AI "PAZ"
Converse naturally with your virtual emotional well-being assistant. Paz offers empathetic support, automatically detects signs of emotional risk, and provides intelligent suggestions personalized to your current moment.
? SOS SYSTEM - SUPPORT IN TIMES OF CRISIS
Immediate access to proven techniques for difficult moments:
• Grounding 5-4-3-2-1: Interactive sensory anchoring technique
• Guided Breathing with Biofeedback: Advanced breathing exercises to calm the nervous system
• Digital EMDR: Bilateral movement for emotional processing
• Anchoring Videos: Record personal videos for moments of crisis
• Intelligent Triage: System identifies the type of crisis and offers specific techniques
• Offline Mode: Works completely without internet when you need it most
? DYNAMIC EMOTIONAL ASSESSMENT
Smart AI-generated forms that adapt to your context:
• Complete analysis of your emotional state
• Emotional score from 0-100 with breakdown by categories
• Personalized insights based on your answers
• Automatic alerts for situations requiring professional attention
• Complete history to track your progress
? SELF-AWARENESS AND DEVELOPMENT PERSONAL
Complete library of themes and practical exercises:
• Weekly themes on family, work, health, mood, and emotional balance
• Educational content in text, video, and audio
• Practical exercises for personal development
• Tracking of progress and achievements
• Level and reward system
? RECORDS AND STATISTICS
Monitor your emotional journey:
• Daily record of feelings and emotions
• Graphs and visualizations of your progress
• Weekly and monthly reports
• Identification of emotional patterns
• Complete activity history
? PROFESSIONAL SUPPORT
Connect with specialized psychologists:
• Direct chat with registered professionals
• Credit system for consultations
• Verified profiles of psychologists
• Real-time support
? POINTS AND PROGRESS SYSTEM
Gamification that motivates your development:
• Earn points for each activity completed
• Track your progress in real time
• Unlock achievements and levels
• Complete history of your actions
✨ ADDITIONAL FEATURES
• Offline Mode: Works even without an internet connection
• Total Privacy: Your data is encrypted and secure
• Intuitive Interface: Modern and easy-to-use design
• Personalized Notifications: Gentle reminders to take care of yourself
• Automatic Synchronization: Your data is saved and synchronized automatically
? WHO IS EMPAZ FOR?
• People seeking self-knowledge and personal growth
• Those facing moments of anxiety, stress, or sadness
• People recovering from addictions or destructive behaviors
• Those who want to develop emotional intelligence
• Anyone seeking mental and emotional well-being
? PRIVACY AND SECURITY
Your data is treated with complete confidentiality. EmPaz uses state-of-the-art encryption and does not share your personal information with third parties.
Start your journey of self-discovery today. Download EmPaz and discover a new path to emotional well-being.