ALL THE FITNESS KNOWLEDGE YOU NEED IN
ONE PLACE! Enjoy your workouts at gym or at home. Exercise with or without equipment! Swap exercises you don't like!

F - Fitness, Fat Loss
A - Anywhere(Virtual), Anytime. Carefully tailored workout and meal plans for those that are
S - Self-disciplined and
T - Teachable, Tenacious

WHAT DO YOU GET?

1. HOME WORKOUTS/POOLSIDE/BEACH WORKOUTS SENT TO EMAIL INBOX, WHATSAPP
2. GYM WORKOUT PLANS/PLYOMETRICS/CIRCUIT TRAINING/STRETCHES
3. HOME WORKOUT VIDEOS/FULL INSTRUCTIONS
4. BOXERCISE HOME WORKOUTS
5. LIVE CIRCUIT TRAINING SESSIONS
6. PERSONALISED WEEKLY MEAL PLANS
7. GUARANTEED POSITIVE RESULTS(Lose stubborn belly fat, increased stamina, energy levels, transformed body, toned, lean....)
8. FIVE ONLINE PERSONAL TRAINERS/ZUMBA INSTRUCTORS
9. SIX PACK MEAL IDEAS
10. AB/CORE/GLUTE WORKOUTS AT HOME AND GYM

LOSE STUBBORN BELLY FAT IN 80 DAYS WHILE CONTINUING TO ENJOY THE FOODS YOU LOVE!

Day 1 - The change begins(Workout plan, grocery list and meal strategy in place)
Day 7 - Metabolism increases with changes in eating habits and home workouts
Day 13 - You begin feeling stronger, energized and more confident
Day 28 - You begin seeing some visible changes in the mirror that encourages you to keep going!
Day 45- Build lean muscle, burn off some stubborn belly fat
Day 80- Your friends and family start complimenting you for the drastic changes that have occurred.
Day 81 and onward- Maintain Fitness!