The challenge of running born with the goal that all people who want to start or who practice "Running" or Athletics in a way guided not have at their disposal the human resources and knowledge to be able to do safely and effectively.

The challenge of running study your goals or challenges, your personal characteristics and availability, elaborates a personalized training and adapted and, most importantly, continuously tracks.

The platform will allow, be in permanent contact with the coach and report feedback from your workouts, if you consider it necessary.

It is relatively easy access to generic training for different distances and objectives. However, they ignore individual differences and capabilities of each person. This lack of customization and personalization can do that, however much you devote will not get your goals. Or what is worse, put you in a risk of injury or at risk for health.

The permanent contact between runner and trainer will allow training "is something alive".

The custom workouts are aimed at 10Ks, ½ Marathon and Marathon. In addition, the challenge of running we can help with the preparation of any other discipline or distance you want to face.

Similarly, if you are an experienced runner or athlete you train regularly, we offer the possibility to plan your season continuously and with different objectives along it.

More information on http://www.elretodecorrer.com and through [email protected].