The CarpeDiem app provides intelligent and automatic support to people who want to follow a healthy lifestyle by monitoring their diet, physical activity and sleep.

The monitoring of these fundamental pillars is done in an integrated, automatic and completely personalized way to the needs and interests of the user.

CarpeDiem differs from similar applications thanks to its holistic approach, which creates a model that combines:
a) The quantity, diversity and balance of food group intake, controlled by an intelligent system based on gamification tools that dynamically calculates the food groups consumed.
b) Physical activity and sleep, controlled by a commercial smart bracelet that measures activity, heart rate and sleep behavior.
c) Factors that influence sleep, through environmental data.

Additionally, the user can monitor their lifestyle, accessing their daily metrics through the application in an intuitive and easy-to-understand way.