<>This is a personalized exercise and diet program.

Try your body shape challenge.
There is no need to receive a personal pt.
You can build a beautiful body at home without going to the gym.
You can improve your quality of life through proper exercise and a healthy diet.

The exercise and diet plan was systematically constructed by exercise experts, nutritionists, and trainers through 100,000 types of data.

Create a healthy body through exercise and diet.
You can feel not only your body but also a healthy life.

Create the body you want through the app.
When you reach 80% per day, your workout plan is a success.

If you have never started exercising, start now. If you do it at least once a day, you are successful.

function
- Personalized exercise and meal plan provided
- Automatic exercise and diet plan provided by date
- Provides a function to save exercise records by date
- Diet change function
- Count change function
- Various exercise functions other than customized

We provide customized exercise according to the user's physical information and exercise ability.
Teens, 20's, 30's, 40's, 50's, 60's, men and women of all ages can be in good shape.