1. Lose weight with a personal diet plan to build immunity & achieve health and fitness goals. health up creates a diet chart and meal planner from your health data and BMI so you know exactly how to go about your diet and workout.
2. Eat healthy with your nutrition and calorie calculator! Log meals with a touch, check your macros, or simply take a photo of your lunch. Access the largest database of Indian foods including international cuisines & healthy recipes, from dal to dosa, with Indian serving sizes.
3. Count calories: view your health data, weight loss, fat loss progress & daily calories at a glance. Make calorie counting a habit while you start healthy eating habits.
4. Track your health data with a nutrition calculator that breaks down protein, fibre & carbohydrate intake with accurate macro-nutrient mapping.
5. Get personalized health & weight loss suggestions 24* 7 from Ria, the world's first AI-powered nutritionist, driven by over 200 Million food & gym logs. Get instant answers, insights, and feedback on your diet plan and workouts.
6. Your diet chart, fat loss, gym & yoga routine is even more effective with expert help! Connect with professional yoga instructors, nutritionists & dieticians to enjoy dedicated one-on-one coaching.*
7. Your specialized diet plan lets you easily manage dietary health conditions (diabetes, thyroid, PCOS, cholesterol, hypertension) & help the overall immune system fight viral & bacterial infections.
8. Find health advice, recipes and your daily dose of motivation for your fitness goals through fresh content on your app's feed, every day.

Start your weight loss journey today & use your calorie counter to track progress. Join 15 million users who have lost weight and gained confidence with our award-winning health and calorie tracker. Eat better, lose weight and health up yourself!

The trust of hospitals like Manipal, Medanta, Cloud9 & Sakra along with the guidance of some of the best healthcare practitioners enables Health up to combine technology and the latest medical science to deliver the best in fitness and weight loss solutions