Workout Faysal App provides workout routines for all your main muscle groups such Abs workout, Biceps workout, Legs workout , also full body stretching and yoga home workouts , You can use this home workout app anywhere, because all of these home workouts no equipment needed, Workout takes a few minutes a day, it can effectively tone your muscles and help you get shred body .

Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal.

Get the best Workout tips and benefits of each Exercise , Just follow Exercise Tip to make sure you use the right form during each exercise.

All in one : Reach Your Workout Goal with Most Workout Exercises. You Will Get Full Body Workouts , Stretching Routines to make sure you exercise in a scientific way , Home Yoga Workouts And Diet Chart to Gain or Loss Weight .

Follow our Diet Chart and Body Weight workouts, and you will notice a change in your body in just a few short weeks.


Features :
+ Workout plans with accurate set, reps.
+ User can Switch language Hindi,English .
+ Reset times .
+ Diet chart, Loss and Gain Weight for men , Women .
+ Stretching routines .
+ Yoga practice Workouts .
+ designed by professional fitness coach.
+ Access to our Motivational channel .
+ No internet connection required.
+ Small size , less than 8 Mb.


* Multiple Workout Exercises :
Push ups, squats, Bridge, plank, Burpees, wall sit, jumping jacks, Calves , Mountain Climber, Bench dips, Super man..... and more.

* Multiple Stretching Exercises :
Back of Thigh, Back of upper arms, chest, front of thigh, inner Thigh, lower back ,,, and more .

* Multiple Yoga Exercises :
Pranamasana, Hasta Uttasana, Alanasana, Chaturang dandasana , Bhujangasana,,,, and more.

* Multiple Diet Chart :
Gain and loss weight for both gender , Man and Women .

* Rest Times :
Rest tips for different Goals , Muscular endurance, Muscular hypertrophy, Muscular strength, Muscular power .

*Fitness coach in your pocket :
All workouts and Workout guide as tips and benefits through the exercise , are designed by professional fitness coach .