FFR Sleep operates as a Wear OS watch app with a phone companion app. Open the app on both devices, and lie down. Tap next on your phone, and an ad will run. After the ad finishes, the "Sleep" button will appear on your watch. Tap it, focus on the tapping from your watch, and you should easily fall asleep.

We've updated the look, and also added some setting adjustments. On your watch, you'll find the ability to navigate to the settings screen. Here, you'll be able to choose adaptive mode.(the default), or set the duration for which the app runs.

In adaptive mode, your watch uses biometrics to determine how close you are to sleep to adjust the tapping frequency. If you don't want that option, you can turn it off and use the slider to change the duration of the tapping.

We also changed the watch functionality so the only difference between ad-supported and purchased is whether you have to watch an ad.

This will not work for everyone, but should work for most people. If it works for you, and you want an ad-free, watch-only experience, there is an option to make a purchase to permanently get rid of ads. If it doesn't work for you, we're sorry, and we understand the frustration of insomnia. Keep trying to find a solution. If you have suggestions for how we can improve the app, please reach out to us via FaceBook or Twitter.

You can find us on Twitter at https://twitter.com/ffrsleep
Contact us on Facebook: https://www.facebook.com/people/FFR-Sleep/100088202747073/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/