part 1: FR33DOM FORMULA PROCESS; includes a 7 part video training series designed to take the successful, but lost or underachieving, business parent to a new level of THRIVING across their BODY, FULFILLMENT, RELATIONSHIPS and BUSINESS. It includes the CODE, the ENGINE, the FUEL, the SHERPA or "PATRIOT MISSILE MIND GAME" designed to take triggers and distractions and bring us back to purpose, focus, clarity, the BASE CAMP, the DRIFT and the SUMMIT ATTEMPT. There are numerous other tools and hours of coaching in this program.

part 2: spinal health and hygiene: the process and exercise videos used by Dr. Ryan P Doyle in his chiropractic and spinal health/hygiene/education programs.