Kickstart your fitness journey with Skelly, the all-in-one app inspired by the training, discipline, and lifestyle of Stephen Kelly. Rooted in a hybrid approach to performance and aesthetics, Skelly blends old-school bodybuilding discipline with modern, functional athleticism to help you become your strongest, most capable self.
With Skelly, you’ll receive a fully personalized workout and nutrition plan that adapts to your goals. Whether you’re looking to move better, build a lean, athletic physique, or push past your limits, everything you need lives here. Log your workouts, track your meals, monitor your progress, and connect your fitness devices for real-time insights. Plus, get direct access to coaching through in-app messaging and video sessions.
This is more than fitness. This is about building a body that performs and a mindset that endures.
Start your transformation today.
Features that help you unlock your peak:
• Personalized Workout Plans
Tailored fitness programming based on your specific goals, whether it’s building muscle, losing fat, or optimizing overall performance.
• Nutrition, Hydration & Habit Tracking
Customized meal plans, macro and calorie tracking, hydration monitoring, and habit tools to fuel results.
• 1-on-1 Messaging & Video Coaching
Stay connected with your coach for real-time support, adjustments, and accountability.
• Check-ins
Weekly check-ins to evaluate progress and keep you aligned with your plan.
• Progress Tracking
Powerful data visualizations and analytics that keep your transformation measurable and motivating.
• Wearable Integration
Connect your fitness band and health kit to sync real-time stats and enhance your training
insights.
DISCLAIMER:
Always consult a medical professional before starting any fitness program through Skelly.