Working out is a unique experience for each person, therefore workouts should also be catered to individual needs and capabilities. The application generates workouts truly customized for users. The app will calculate the workout that an individual would ideally need based on their calorie intake and physique.
The idea of the application is to burn calories close to an individual's caloric intake. This is the unique feature of this application. A little more or less burn is ok but too much or too little than your intake may have negative effects on an individual. Fitly will calculate the approximate burn of an individual without working out yet and develop a workout on demand based on the excess calories that the individual needs to burn.