Reformer | Barre | Bounce

Core Concept Fitness is a friendly, energetic, and no-judgement fitness studio in the heart of Little Rock. From our mobile app you can view class schedules, sign-up for classes, view pricing and purchase membership discounts, as well as view the studio’s location and contact information.

At Core Concept, we are committed to providing our clients with the best high-intensity, low-impact workouts that deliver extraordinary results.

Our signature reformer |50 min| class is great for anyone looking to lengthen, strengthen and tone using controlled and precise movements on resistance-based reformer machines.

Our barre |50 min| workout is a purposefully sequenced format to work your muscles to fatigue. We combine sculpting moves with cardio intervals to elevate your heart rate, build strength and rev up your metabolism.

In our bounce |40 min| class you'll rock out with nonstop cardio moves on our world-class bungee rebounders [trampolines] while combining arms & abs for a total burn.

Come sweat, reconnect and breathe in one of our full body dynamic classes. 7 days a week.