Midtown Tallahassee’s home for infrared hot training and recovery. Step into the heat with Hot HIIT, Hot Yoga, and Hot Pilates classes designed for efficiency, energy, and intensity. Reset in the Oasis Recharge Room with sauna, cold plunge, and grounding therapy. Flowstate helps you train harder, recover deeper, and feel more connected.
We cleaned up some language, fixed a few misbehaving buttons, and added a dash of behind-the-scenes magic. It’s the kind of update that doesn’t demand attention — it just quietly makes things better.
~MINDBODY Branded Apps
7.8.7 7.8.7
We cleaned up some language, fixed a few misbehaving buttons, and added a dash of behind-the-scenes magic. It’s the kind of update that doesn’t demand attention — it just quietly makes things better.