Whether you are an athlete trying to be the best you can be, an adult wanting to get in great shape, or an
individual needing to come back from an injury, Plex is your answer.
For over a decade, Plex has and continues to lead the industry in human performance. We offer the
highest level of innovative physical therapy and youth through adult performance training for anyone,
regardless of age, sport, hobby, or skill level. More importantly, we do this in a safe and motivating environment.

Programs offered at Plex:
- Physical Therapy (all insurances welcomed)
- Performance Training (Speed, Agility, Quickness, Coordination & Power Development) for the youth, high school, collegiate and professional athlete.
- Adult Fitness Programs
- Team Training & Building Programs

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