Home Workouts App help you to achieve your fitness dreams within one year. Now it's possible to build muscles and tone your body at home!
Home Workouts 365 Days Plan provides daily workout routine without any equipment. All the exercises can be done only with your own body weight.
By spending a few minutes every day, you can build muscle groups and exercise daily at home without having to go to the gym.
You can find full body workouts including Abs, chest, legs, arms and shoulders. All the workouts are designed by the help of fitness experts.
Stick with this home workouts routine for 365 days for better result. You will notice visible changes in your body within few weeks.
Each workout comes with nice animation and audio instructions to help you get amazing results. Each day has minimum 5 unique workout routine which will not be repeated on the same week. Examples for exercises includes Abdominal Crunch, Arm Circles, Bridge, Crab Kicks, Diamond Pushups, Jumping Jacks, Plank, Wall Sit, Squat etc.
Features
* Automatically Records the workout history.
* Daily Workouts Reminder helps you keep on track.
* Includes daily workout plan for 365 days
* Option to pause the workout
* Exercise duration and rest period can be customized
* Option to turn on/off audio instructions
* Premium users get all the workouts while offline