Calmiq is a tool designed for anxiety attacks and panic attacks. It's not another generic breathing app: it combines breathing rhythms with short, precise messages (text and voice) that appear synchronized with your inhalation just when you need them most. For those minutes when it seems impossible to think clearly, Calmiq accompanies you and keeps you safe, step by step.
Who's it for?
For people experiencing moments of intense anxiety or specific attacks such as:
* Panic attacks
* Fear of flying
* Claustrophobia
* Night attacks
* Agoraphobia
Why Calmiq is different
* Precisely timed messages: During the session, and every few inhalations, you'll see (or hear) short, direct phrases that defuse common fears and bring you back to the present.
* Guided breathing, not long speeches: micro-interventions you can follow even with your eyes closed.
* Real guidance: If you activate Voice, the messages are read for you, with the music fading to provide clear and friendly guidance.
* Made for the urgent: minimal interface, dark background, optional vibration to keep the rhythm without looking at the screen, and sleep lock so your phone doesn't turn off during the session.
* Works offline (downloaded packs) so you can use it on the plane, subway, or without data.

What you can do with Calmiq
Free features
* Breathing sessions (e.g., Box Breathing, 4-7-8, Coherent, and more), with time tracking.
* Supportive text messages synchronized with breathing (base category available).
* Soft, looping ambient music to maintain focus (optional).
* Haptic vibration that indicates inhale/exhale without having to look.
* Simple statistics to record minutes of calm.
* Dark theme and low-light design.
Calmiq Plus (optional subscription)
Unlock category-specific support and more resources for when fear has a name and form:
* Voice: Hear messages read by a calm voice, at the right moment.
* Extra categories: Fear of Flying, Claustrophobia, Night Attacks, Agoraphobia (and other packs that we will be adding).
* Downloadable content for offline use.
* More ambient music and optimizations for longer sessions.
Note: The subscription is optional. You can use Calmiq for free with essential features and add Plus if it helps you.

How a session works
1. Choose the type of breathing and the length of time you want to practice.
2. Press Start. You will see the visual guide and (if you wish) hear the music.
3. After the first cycle, support messages will begin to appear in each corresponding block; if you activated Voice, they will be read for you.
4. You can pause/resume whenever you want: Calmiq keeps the flow going, and messages reappear whenever appropriate.
5. When you finish, your progress is recorded.

Examples of what you'll read/hear
* "What you're feeling passes. You don't need to understand it now; breathe and wait."
* "What seems dangerous isn't. You are safe here and now."
* "Like a wave: it rises... and falls. Stay with me." (Content is tailored to the chosen category, e.g., Flying Fear or Night Attacks.)

Carefully Thought Out
* No harsh screens or long texts; just enough to get through the moment.
* Privacy and Respect: Calmiq is a wellness companion; it does not replace medical or psychological care. If you are at risk, seek professional help.

If a crisis surprises you, Calmiq is made for those minutes. Breathe with guidance, receive the exact message at the precise moment, and slowly return to solid ground.