⏲️ Building a habit is something that takes time. Flourish is here to help you to create good habits easily with our focus timer. It is especially convenient to use it if you want to start with intermittent fasting, keto diet or any other type of positive habit - The perfect habit & fasting tracker!

The intermittent fasting focus timer that you can find in our app enables you to record the amount of time that you spent doing a current fast/habit. Track your fasting and reading progress easily. Each time you do the habit and record it, the virtual plant will grow, which symbolizes that your habit is getting stronger.

Our app will help you with your habit-building journey along the way. Create good & healthy habits and increase your productivity - Start your personal growth!

Intermittent fasting, and generally building good habits is an ongoing process, and it is not easy. Beat procrastination and break down a daunting routine into easy steps. Our focus timer is something that will help you to do it on a daily basis! Set up daily habits easily - Do fasting!

Going without food can help you to achieve a state of ketosis. Without a keto diet fasting, it takes more time. It is important to get into ketosis because then your body is burning stored fat instead of glucose.

⏩Main features of the Flourish - Simple habit & fasting tracker:⏪
✔️ Intermittent Fasting Focus Timer - Enables you to record each time when you do the fasting/habit. Grow the virtual plant, develop good habits and start your personal growth!
✔️ 21 Day for Habit - 21 days of practicing your habit will unlock a new habit slot.
✔️ Step-By-Step Strategy - You are starting with 1-minute habits, because it is important to start with something achievable. The best way to develop a habit is to break it into smaller steps. And small steps lead to big results!
✔️ Daily Habits - You can easily set up daily habits by choosing settings by your preferences. If you want to skip a specific day for some reason - No problem!
✔️ Name It - Give it a name so you can easily track it when you are working on more of them.
✔️ Simple Habit & Fasting Timer - 16/8 intermittent fasting combined with a keto diet is very popular and useful for your physical and mental health. Use our timer and do fasting with one thing less to worry about! Get into ketosis faster!
✔️ Calendar & Graph - You will have a better insight into your progress when you take a look at our calendar and graphs, which will perfectly visually show you where are you standing at the moment. Check your streaks and stats - Track your fasting progress!
✔️ Get Notified - Get motivation and reminders when you struggle. We are with you all the way!

No matter if you are new to intermittent fasting (or another habit that you are building). Flourish will surely help you to achieve your goals! It is not easy to establish the fast as a habit, but when you reach the goal, a sense of pride will give you the motivation to keep moving forward!

Build healthy habits and achieve your goals - Small steps lead to big results! Focus on doing tiny habits every day and you will achieve your goals as a result of consistency.

Develop good habits, break bad ones and improve your mental health - Share your results with your friends!

➡️➡️➡️ Download our simple habit and fasting tracker and start building a habit now! Use a focus timer to establish daily habits easily - Reading, fasting, anything! Get into ketosis faster with the help of keto fasting. Start your personal growth - Create a habit!"