FocoWell is a comprehensive health and wellness app designed to help you achieve your goals in a smart, practical, and personalized way. Created with artificial intelligence technology, FocoWell acts as a true personal trainer and nutritionist in your pocket, offering tailored training and diet plans according to your body, routine, and goals. With it, you can lose weight, gain muscle mass, improve your diet, and transform habits in a sustainable and motivating way.
FocoWell's artificial intelligence analyzes each user's profile and generates personalized recommendations based on data such as age, weight, height, goal, and level of physical activity. The app also features an innovative food analysis system by photo, which automatically identifies what's on your plate and calculates calories and macronutrients in seconds, without needing to type anything. The technology does all the work, making food control simple, fast, and efficient.
FocoWell also offers a complete tracking system, with detailed graphs and reports on weight, performance, and consistency. You can visualize your progress over time and understand the impact of each decision on your health journey. The app transforms the change process into something stimulating, with daily goals, smart reminders, and achievements that maintain motivation and focus.
The workout area features an extensive library of exercises and allows you to create personalized workouts for home or gym, recording sets, repetitions, and weights. The app automatically calculates training volume and analyzes the muscle groups worked, helping the user progress safely and efficiently. The diet control section offers intelligent food search, meal history, healthy substitutions, and precise calorie and nutrient counting.