The diet is not a regime that is based on points instead of counting calories as they would with other diets. Its curious name is given because it is not a restrictive diet, you can consume foods always want as capital of points assigned to each person is not exceeded.

Each quantity of a food is valued at certain points and each person has a daily capital points to consume, plus an extra weekly points. The main goal of this diet is to get acquire healthy eating habits by being aware of what we eat.

There are two different methods of scoring in the application, which is developed to help manage your diet points, keeping track of your daily and weekly capital.