Mosinda Health Up is a health training app that allows you to easily do weight training anywhere using EMS technology. It recommends the exercises you need and helps you strengthen your muscles through exercise.

You can use the wireless EMS 4-channel exercise device, which consists of 4 channels for exercise through Bluetooth connection, the EMS main device that can be used as a wired device, and a muscle meter that can measure skeletal muscle mass and body fat for each part by connecting them via Bluetooth. After connecting the app to the device that suits your purpose, you can create your own exercise program and routine by selecting various bodyweight exercises for each upper and lower body, such as push-ups, hollows, squats, leg raises, and deadlifts, from the exercise list.

Using a muscle measuring instrument that can measure skeletal muscle mass, body fat, etc., you can find out the muscle mass of various parts such as shoulders, abdomen, thighs, etc., and recommend muscle exercises tailored to each individual's muscle mass. We recommend appropriate exercises to strengthen muscles and help prevent and manage sarcopenia.

Mosinda Health Up allows you to exercise using a pad attached to EMS equipment, which allows low-frequency waves to flow through the body to stimulate the muscles' motor nerves and activate cells, enabling high-intensity training in a short period of time.
EMS training is a trendy exercise method that generates muscle contraction through microcurrent. It produces the effect of 6 hours of exercise in just 20 minutes, resulting in effects such as weight loss and muscle strength improvement.

For user convenience, the EMS stimulation intensity can be set for each channel, allowing users to adjust and set the stimulation intensity of EMS technology themselves to perform an exercise that suits them. In addition, the exercise time can be recommended depending on the type of exercise, and the exercise time can be adjusted to suit the user, allowing for comfortable and customized exercise.

The user-friendly interface allows everyone to get the most out of their workouts to train their most important muscles. Not only does it replace your existing trainer, but it also allows you to track your performance in a simple way and get accurate analysis of your workouts, so it's like having the best personal trainer available 24 hours a day, 365 days a year.

As you view your exercise program and log your workouts, your workout log will help you visualize your progress. Exercise records allow you to check the type and duration of exercise you performed. Additionally, as the exercise progresses, you can check the improvement in muscle mass through the muscle meter, helping you see changes in your body through the results of the exercise.

Moshinda Health Up is for people who want to start a new, active lifestyle, create healthy habits, and prevent and manage sarcopenia through an amazing experience.
We keep it fresh and fun by giving you new workouts and helping you vary your workouts.

By selecting Moshinda Health Up, you can use the following functions.
- Effective exercise for each body part, upper and lower body, whole body
- Upper body exercises: push-ups, hollows, sit-ups, crunches, planks, back extensions, shoulder presses
- Lower body exercises: squats, bridges, lunges, leg raises, calf raises (calf raises), side raises, one-leg deadlifts
- Full body exercise: burpee test, mountain climber, jump in place, bent over row, cross crunch, deadlift
- Detailed explanation of each exercise through voice actors
- Easy-to-follow, friendly videos that even beginners can exercise with
- Muscle measurement guide that even beginners can use
- Patch attachment location for each area for effective exercise
- 전, 후 비교가 가능한 운동 결과치
- 개인 맞춤형 운동 솔루션
- Professional exercise content available at home