The ultimate health programs app for:

- Reach your ideal weight
- Monitor your water intake
- Track women's health
- Set exercise and activity goals
- Estimate blood alcohol content, volume and more
- You know more about your body

** Reach Your Ideal Weight **
The Health Calculator has various tools to help you reach your ideal weight:

- BMI (Body Mass Index) Calculator
- Body Fat Percentage Calculator
- Calculate calories to gain or lose weight
- Calculate your ideal weight

** Calculate your water intake **
Staying hydrated is essential for health, wellness and beauty - but it's easy to forget to drink enough water. Calculate how much water you need to drink to make sure you're hydrated. Look and feel better than ever!

** Women's Health Tracking **
Know your body cycles so you can plan for the future.

- Track your ovulation period
- Calculate your pregnancy date

** Exercise and Training Goals **
Make sure you train at the right intensity for optimal improvements in strength and endurance.

- Target Heart Rate (THR) training zones

** Estimate BAC, Blood Volume **
Have you ever thought about how much alcohol your body processes per hour? Or how much blood is in the human body? How many breaths have you taken in your lifetime? These features answer questions everyone wants to know.

- BAC (blood alcohol content) calculator (estimate)
- Blood volume
- Information on donating blood
- Breath count

**Knowledge is power**
Use our health calculator to set health goals and achieve them! Equip yourself with the knowledge you need to achieve your ideal weight, exercise goals, family planning, water intake and more!