Overthinking again?

Your mind’s racing, your thoughts are tangled, and that’s not because you’re broken. It’s because you care deeply. ReflectBay helps you gently untangle those thoughts, feel calmer, and see things more clearly. All this in just a few minutes.

WHAT YOU’LL GET
- Guided Reflections: Write it out, and gain clarity as your thoughts take shape.
- Smart Reframes: Supportive, personalized perspectives for what’s on your mind
- Calm on Demand: Ease anxiety, quiet the spiral, and feel grounded anytime, even at 2 AM.
- Progress Tracking: Look back on your reflections and grow without pressure
- Your Personal Space: A secure, judgment-free place to process your thoughts

WHY OVERTHINKERS LOVE IT
- Feeling overwhelmed? Get back in control.
- Thoughts spiraling? Learn how to slow them down.
- Worried what someone thinks? Regain perspective and peace.
- Can’t sleep from overthinking? Unwind and breathe easier.

Built for overthinkers, by overthinkers.

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Disclaimer: ReflectBay is not a substitute for professional mental health support. Please consult a licensed provider for any medical or psychological concerns.