Leading a healthy life, increasing muscle, burning fat or increasing your performance in your daily activities is possible
when you eat a healthy diet designed according to your lifestyle and the goals you want to achieve.

With this application you will keep an exact record of your body changes with graphics, photographs
and a history of your body evaluations of each visit with your nutritionist.

You will access your eating plan and you will be able to consult your menu from the practicality of your phone.
You will receive recipes, tips on healthy habits, useful information that will make it easier for you to lead a healthier life.

You will access the flexible diet menu and a calorie calculator to help you control better
your daily intake.

What functions does the application provide?

-Nutritional plan and fully personalized menus with meal times and snacks.
-Possibility of intermittent fasting, keto diet or a suitable diet for your health situation.
-History of body evaluations.
-Photographic record of your body changes.
-Access to the flexible diet and calorie calculator.
-Table of equivalences to learn to exchange food while you comply with your plan.
-Reminders of your next appointment or the possibility of rescheduling it.
-You will receive diets, tips and information related to nutrition, health and exercise.