Daily Yoga Fitness App is advanced fitness app that provides Yoga Poses with complete detail of Yoga on how to perform the Yoga in easiest way along with the Benefits of specific Yoga Pose. Yoga For Beginners Free App Weight Loss at Home

This app allows to get up-to-date fitness and yoga related news to be healthy and fit.

YOGA POSES:
● This app provides around 121 Yoga Poses with graphical representation and name of the Poses.
● Get the steps how to follow each Yoga in detail with step by step instructions.
● Provides benefits and also gives warning about some Yoga that providing information who should nor perform such poses under some conditions.
● Here are some of the Yoga Poses we have in the app:
- Adho Mukha Svanasana
- Advasana
- Anahatasana
- Ardha Chandrasana
- Ardha Chakrasana
- Ashtanga Namaskara
- Baddha Padmasana
- Balasana
- Bhujangasana
- Brahmacharyasana
- Chakrasana
- Dandasana
- Eka Padasana
- Garbhasana
- Garudasana
- Gomukhasana
- Halasana
- Hanumanasana
- Makarasana
- Matsyasana
- Mayurasana
- Naukasana
- Padmasana
- Padahastasana
- Parivritta
- Parvatasana
- Pranamasana
- Sarvangasana
- Setu Asana
- Shalabhasana
- Shashankasana
- Shavasana
- Sirsasana
- Sukhasana
- Surya Namaskara
- Ushtrasana
- Vajrasana
- Vakrasana

LATEST YOGA NEWS:
● Get upto date with latest Yoga and Fitness news using Google News.
● Allows everyone to get updated news on Fitness and benefits of Yoga everyday.
● Free to use.

Do a daily home workout, develop your flexibility, increase your energy levels, also make all muscle groups of all the body really strong. This app is the best and the fastest way to find out what the hatha training is.

For complete beginner, it could be a surprise at a large number of poses. Do not worry that you do not know how all the poses are called. 5 min yoga routine workout is a long process. You have a lot of time to master a large number of asanas. It’s always better to start with a simple one. Many Hatha exercises are basics, so they do not lose their value over time for women & men. They certainly brings benefits in the future. Day by day you have progress, the results improves. Over time, you would definitely do more complex lessons with the beginners yoga trainer at home. This would be a great cardio load too.

Test yourself. Take 30 day yoga challenge for one person - the results would definitely come!

Disclaimer: This application is a source of the information and provides no medical advice, should not be used by individuals under age 18 or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.