One way to begin and maintain a healthier life is to exercise. Change your lifestyle. #sehattanpabatas with Extion!

Not only does it have systematic exercises that you can choose according to your goals, this application also provides a healthy menu arrangement that you can choose any time to improve your health and fitness!
What can you get in Extion? Features that will support your healthy life, such as:
- customized meal plans for you according to your dietary preferences and weight loss goals
- bmi to determine and measure your ideal healthy body weight based on age, gender, and height based on several popular formulas
- hundreds of animations and videos of sports and workouts created by professionals that can be accessed anytime and anywhere
- suitable for beginners and pros
- drink water reminder to make sure you're not dehydrated
- workout timer, calories and progress tracker
- plan and define your own workout goals to help you achieve your dream body
Want to lose weight, destroy and burn fat, or gain muscle? Whatever your goal, whatever your fitness level, Extion can help you to live a healthier lifestyle with ease. You can focus on choosing your main goal and determining the target to achieve your dream body shape easier without equipment. No need to pay a gym, losing weight can be done anytime and anywhere. Because using Extion, #sehattanpabatas. What are you waiting for? Download now!