Learn how to do the 8 steps of a breast self-exam and make it routine! Equip yourself with the information you need to be your own health advocate.

Use the calendar sync to set regular monthly BSE reminders so you can know what is normal and healthy for YOU.

Know your body, and know your normal!

It is important to note that breast self-exams should not replace regular mammograms or clinical breast exams by a healthcare professional; however, they can be used as an additional tool for early detection of breast cancer.