The app allows you to create, edit and play your training plans.

When you exercise, tap "play" button next to a given plan and let the Training Planner guide you through the workout, taking care of the rest times for you and reading subsequent exercise names and weights aloud for you, as well as waiting for your feedback (like number of reps done, comments).

Once the training is finished, a log will be saved containing time the training took, exercises done, comments you've provided for each set (not applicable to time-bound exercises, where its assumed you move from one exercise to another without touching the phone, possibly)

In order to see the last training log for a given plan, double-tap anywhere in the screen of the plan, and you will be redirected to the most recent log.

If you'd like to share a given plan, or receive one from another user of the app, select the plan and tap the share icon there, then choose where you want to send it.

Importing plans you receive is even easier - just tap the file you received and select the Training Player as the app to open it with.

Note:
- The app's purpose is very specific, it comes with no predefined plans, it's a tool for managing your own training plans.
- Currently only English language is supported for training plan playback. Exercise titles will be treated as English text and pronounced with English text-to-speech.