The Health buddy is an app designed to help users monitor their activities and become healthier. It is a very user-friendly and productive app. There are many features from a sleep tracker to a BPM tracker. If you don't know how to use a certain page simply click the how to button and it will redirect you to another page which will help you. To navigate simply swipe from right to left and find the page you need. There you go you are all set to go.