Breathe It Out
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Breathe It Out
Breathe It Out

Breathe It Out

Breathing exercises to improve various aspects of your life

Developer: GooseByte
App Size:
Release Date: Mar 15, 2024
Price: Free

Screenshots for App

Mobile
This easy-to-use app provides 4 breathing exercises as well as the functionality to create a custom breathing exercise.

478 breathing aims to promote relaxation as well as reduce stress and anxiety.
Box breathing helps to calm the mind and bring focus.
Coherent breathing aims to synchronize the breath with the body's natural rhythms. This in turn balances the autonomic nervous system, increases heart rate variability, and promotes relaxation.
Tummo breathing, the Tibetan Buddhist practice also known as "inner fire" or "psychic heat" meditation. It helps stress reduction, mental clarity and overall well-being.
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More Information about: Breathe It Out
Price: Free
Version: VARY
Downloads: 1
Compatibility: Android Varies with device
Bundle Id: com.goosebyte.breatheitout
Size:
Last Update: Mar 15, 2024
Content Rating: Everyone
Release Date: Mar 15, 2024
Content Rating: Everyone
Developer: GooseByte


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