When you exercise, you may give up halfway because you get tired of the pressure of having to go every day.
If you see results and have fun while exercising, will you be able to exercise for a long time?
Lifts can help you achieve two goals:

First, you can check your goal achievement through the log and analysis report recorded every time you exercise every day.
Second, you can have fun collecting badges that can be obtained while using the app.

Exercise through lifts to achieve your goals and have fun at the same time