7 Days Alkaline Diet Plan Guides

Presenting 7 Days Alkaline Diet Plan app! Alkaline diet is all about balancing your pH body.
Your body pH — a measure of acidity or alkalinity — plays an important role in your health because overly acidic or overly alkaline conditions can halt proper functioning of your enzymes, essentially halting cellular function. The alkaline diet is based on this.
What level of PH? For our health the balance of PH is extremely important.
This stands for hydrogen power which is a measure of the concentration of hydrogen ions in the body. The overall pH scale ranges from 1 to 14, with 7 being deemed neutral. A pH of less than 7 is said to be acidic, and basic or alkaline solutions with a pH greater than 7. Our ideal pH is very alkaline-from 7.30 to 7.45. You can test your pH levels regularly before eating or drinking anything with a piece of litmus paper in your saliva or urine first thing in the morning.
Alkaline diets prevent bloating, insomnia, poor memory, kidney stones, poor energy levels, high blood pressure, headaches, diabetes, heart disease, muscle pain and weak bones.
Moreover, Alkaline diets also support weight loss, arthritis, inflammation and cancer treatment!
Blood acidity is increased, and the body leaches minerals from the bones and organs to restore the correct pH balance of 7,4. Also important for cell signalling are the PH levels, which are vital for your cells to perform their individual tasks.

App Feature:
1. Overview Alkaline Diet
2. Food Chart (Acidic & Alkaline Forming Food list)
3. Signs of imbalance Body pH
4. Meal Plan Diet (7 Days)
5. BMI Tracker
6. App Info (App Guideline, Privacy policy & Disclaimer)

IMPORTANT NOTES:
This information is intended strictly for general educational purposes and does not deal with specific circumstances. It is not a substitute for professional advice or assistance, and should not be relied on to make any kind of decisions. Any action you take about the information contained in this article is solely at your own risk!