Chia seeds are nutritional powerhouses and have a huge range of versatility in the kitchen. They are my very favorite seed to use in the kitchen. But what about chia plants? In this article, we’re going to look at how to grow these awesome little plants that are easy to grow and beautiful to look at. From years Chia Seeds has expanded extensive importance between people for its health benefits. Chia Seeds’ aren’t just delicious, they can also have awesome benefits associated with it. Essential nutrients inside your body will be retained easily with the consumption of Chia Seeds. Chia Seeds has been recognized as a good source of vitamins and minerals. The nutrients in fruit are vital for health and maintenance of your body. The seeds are high in Omega-3 and fiber and can be added to cakes and muffins, yogurt, desserts, drinks, and many other dishes.


Chia plants are the flowering plants grown from chia seeds. A member of the mint family, these plants (Salvia hispanica) are easily grown from seed and can sprout as quickly as two days. In fact, it happens all the time in my kitchen when chia seeds get stuck to the dish sponge or hide on the countertop! Chia has become incredibly popular due to its myriad health benefits and the sheer number of recipes the seeds can be used for. Hopefully, that means more people will start growing chia in their home gardens.


The best thing about chia is how easily they germinate and grow. If you’ve seen chia seeds in the store and didn’t know you could grow your own, you’re in for a treat.