Rack Members: Your Personalized Fitness Companion
Rack Members is part of the innovative Rack platform, designed to revolutionize how gyms and their members manage training. With a focus on personalization and quantitative tracking, Rack Members connects you directly with training plans tailored to your goals, optimizing each session to maximize your results. Forget about excels and scattered notes; With Rack Members, everything you need is at your fingertips.
Features:
- Set Measurable Objectives: Define your goals and track your progress with clear and quantifiable metrics.
- Tracking Your Personalized Plan: Receive detailed training plans adapted to your needs.
- Start Your Training Sessions: Record repetitions, weights, times and comments for each session.
- Master the Technique: Access videos and detailed guides to perfect each exercise.
- Every Set Counts: Compare your previous workouts and beat your own records.
- Continuous Progress: As you progress, update your measurements to get closer and closer to your goals.
IMPORTANT: To register, you must have been previously invited by your gym or your corresponding fitness space.