glue.
habits that stick.

THE app for building new habits and breaking bad ones.
The ONLY app with Pro Habit Stacks – habit routines for 60 days – that turn the world’s best advice into your new daily routine.

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glue supports its community with motivation for…
✔ Body: Reach peak Fitness & Health.
✔ Mind: Quit Smoking, Alcohol, Vaping, Social Media. Or be more stoic.
✔ Growth: Become Focused, Productive & Persuasive
✔ Love: Enjoy better Connections, Relationships & Intimacy
✔ Wealth: Be smarter Investors & Money Managers

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Why will this little routine tracker become your daily secret superpower?

ULTIMATE NEW ROUTINE & HABIT TRACKER
•⁠ ⁠Plan your own goals & timelines
•⁠ ⁠Define personal habits
•⁠ ⁠Set counter units, frequency, motivating reminders
•⁠ ⁠Smart, dynamic targets to stay motivated
•⁠ Tracker for everything: steps, gym, love, food, drinking, baby…

GLUE’S PRO HABIT STACKS
•⁠ ⁠Routines for growth in 60 days
•⁠ ⁠Big ideas from the best books
•⁠ ⁠Curated Habit Stacks by leading experts
•⁠ ⁠Pre-set & designed for impact
•⁠ ⁠Practical tips & theory explanations
•⁠ ⁠Completely customisable

SIMPLE HABIT TRACKING & JOURNAL
•⁠ ⁠Fun to-do list style daily journal
•⁠ ⁠2-minute diary with gratitude journal prompts
•⁠ ⁠Progress-at-a-Glance grids
•⁠ ⁠Vacation mode (streak pause)
•⁠ A new stoic or positive affirmation every day
•⁠ ⁠Journal customisation options
•⁠ Intuitive calendar navigation

VISIBLE PROGRESS
•⁠ ⁠Motivating streaks, grids & graphs
•⁠ ⁠See progress for the day, week, month & year
•⁠ ⁠Key tracker insights & stats
•⁠ ⁠Interactive Home Screen widgets
•⁠ ⁠Quick progress check-in

SECURITY
•⁠ ⁠Motivating progress grids & graphs
•⁠ ⁠You are not the Product – your data is safe
•⁠ ⁠Set app Locks
•⁠ ⁠Archive Data Locally

LEARN BY DOING
glue.’s Library of 60-Day Routines helps users track & learn about:
•⁠ ⁠Body - Diet & Food, Pregnancy, Workouts, steps
•⁠ ⁠Mind - Quitting, Mindset, Mood, ADHD & Depression
•⁠ ⁠Growth - Career, Communication, Focus
•⁠ ⁠Love - Parenting, Friendship, Connection, Intimacy, Sex
•⁠ ⁠Wealth - Investing, Saving, Spending

What gets tracked with glue doesn’t just get done – it gets stuck.

See our Privacy Policy at https://gluehabits.com/privacy
See our Terms of Service at https://gluehabits.com/terms
Please send your feedback, comments, and requests for technical support to [email protected]